Coretwist™
✅ Sleep Comfortably on Your Side Again
✅ Feel Instant Relief as Gentle Twisting Releases
✅ Pressure and TensionKind on Joints — Designed for Women 45+
✅Gentle, Targeted Movement You Can Do Right from Home
One Simple Twist. Four Life-Changing Benefits.
Hip Pain & Stiffness
Tight hips can make everyday movement uncomfortable and limit your freedom. This gentle twisting motion is designed to release tension, ease stiffness, and restore natural mobility-without straining your joints.
Improved Balance & Stability
Regular use strengthens your core and lower body, helping you feel more stable and confident when walking, bending, or climbing stairs.
Stress & Tension Relief
This soothing, rhythmic movement helps calm your body and mind. It eases muscle tightness, reduces stress signals, and leaves you feeling relaxed, centered, and recharged.
Joint & Circulation Support
Gentle daily movement boosts blood flow to your hips, legs, and back — improving flexibility, joint comfort, and overall well-being in as little as 10 minutes a day.
Feel The Difference
It starts with soothing hip relief — and the results go even further.
This gentle twisting motion helps release stiffness, restore mobility, and ease discomfort in your hips and lower back.
Many women are surprised to notice another benefit: a slimmer, stronger waist — all without harsh workouts or joint strain.
Just 10 minutes a day can help you move freely and feel confident again.
Daily movement really makes a difference
The CoreTwist™ first helped ease my hip and knee stiffness — I could finally move without pain again.
But the best part? The gentle twisting also helped me tone my waist and feel more confident after just 2 weeks of use.
Need a Bit More Info?
How do I use the Disc?
Simply stand on the Disc, place your feet on the foot grips, and gently twist from side to side. You can hold onto a chair or wall for balance when starting out. Just 10 minutes a day is enough to ease stiffness, improve flexibility, and strengthen your core.
What if I’ve never worked out before?
That’s totally fine! The Disc was designed for beginners and those with limited mobility. There’s no jumping, pressure, or strain — just smooth, gentle movement that feels natural and comfortable. Many users say it feels more like stretching than exercise.
what’s the weight limit?
The CoreTwist™ is made from high-quality, reinforced materials and supports up to 330 lbs (150 kg) safely. It’s built to stay stable and secure on any flat surface.
What makes this different from other tools?
Unlike bulky machines or intense workout gear, the Disc focuses ongentle motion that relieves hip pain and stiffnesswhile also activating your core. It’s low-impact, compact, and easy to use at home — no gym required, and no stress on your joints.
Shipping & Returns
We offerfast, tracked shippingworldwide. Most orders arrive within 2–4 business days. If you’re not completely satisfied, we have a100% results guarantee— simply contact our support team for a quick and easy return.
Easy to Store and Portable
Compact Design
No space? No problem. This small, sturdy disc fits easily under your couch, in a drawer, or even in a suitcase. Keep it handy for quick 10-minute relief sessions whenever your hips feel tight.
Lightweight Build
Weighs less than a notebook, making it simple to move and store. Perfect for anyone with joint pain or limited strength — just lift, place, and twist comfortably.
Travel-Friendly
Stay consistent wherever you go. Whether you’re on vacation or visiting family, you can keep your hips loose and comfortable without skipping your routine.
No Setup Hassle
No plugs, cords, or straps. Just step on and start twisting — anytime, anywhere. Relief is always just a few minutes away.
Easy Home Relief Routine
No Equipment Needed
You don’t need a gym or heavy machines — just step on the Disc and twist gently. The motion uses your own body weight to relieve stiffness and loosen your hips.
Full-Body Mobility
While it targets your hips first, this soothing motion also improves flexibility in your back, knees, and core — helping your whole body feel more balanced and free.
Beginner-Friendly
Designed for women of all fitness levels. The movements are low-impact and easy to follow, even if you haven’t exercised in years.
Saves Time & Money
Designed for women of all fitness levels. The movements are low-impact and easy to follow, even if you haven’t exercised in years.Get the relief your body needs right from home — no costly therapy sessions or long workouts required. Just 10 minutes a day is enough to feel the difference.
FAQs
Can it improve my balance and stability?
Yes! The gentle twisting motion helps activate your core and lower body, which naturally improves balance, coordination, and stability over time.
Is this suitable for all fitness levels?
Absolutely. The Disc was designed for beginners and anyone who prefers gentle, low-impact movement. You can adjust your pace and intensity to what feels comfortable.
Is it safe for joint pain or injuries?
Yes — that’s exactly what it’s made for. The motion is smooth, low-impact, and easy on your hips, knees, and back. It helps release tension without putting pressure on your joints
Is there a weight limit?
The Disc is built with reinforced, high-quality materials and safely supports up to330 lbs (150 kg).
Will it fit my foot size?
Yes! The non-slip surface comfortably fits most shoe sizes and provides steady grip whether you use it barefoot, with socks, or with shoes.
Can I use it on carpet or with socks/shoes?
Yes — it works well on most flat surfaces, including low-pile carpet, tile, and hardwood. You can use it barefoot or with light shoes for extra support.
How easy is the return process?
Very easy! If you’re not fully satisfied, contact our support team We’ll help you with a quick and simple return or exchange — no questions asked.